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How to learn efficiently? I think we need good methods, insist on deliberate practice, ensure sufficient intensity, and effective coaches to provide feedback for learning. This "Deliberate Practice" provides you with effective guidelines.(six) a sound quality management system;哦买噶！传说中的国民偶像居然成了她的同学！还大摇大摆住进了她的家……甚至还成了她的未婚夫？！　　******　　某夜，安夏夏包袱款款离家出走，却被他逼至墙角——　　“听说你想悔婚？给我个理由。”　　“你老凶我吐槽我，态度太恶劣！”乍看之下很会打扮，但其实朴素又像家庭主妇的女高中生堀，与在学校是阴沉土气眼镜男，其实是身上穿了很多耳环的美型男宫村。有如正反两极却又相似的两人，偶然相遇之后…！？此事妥善解决，将很有利于越国将来的发展。秦霖笑问：你想不想去安国看看？紫茄白了他一眼，嗔怪地说道：你明知不可能的。No matter whether your goal is to practice speaking well or any other goal, no matter whether it is a big goal or a small goal, there is no shortcut to cultivate one's morality and motivation. It must be a hard work and a harvest. First of all, you must open the door to self-change and have a strong will. Then, by constantly learning the correct principles, insisting on practice and deliberately practicing, the principle theory on paper will be internalized into behavior habits.