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The use of weightlifting belts can also make weightlifters have a clearer and more accurate feeling of their back position when lifting weightlifting objects. Weightlifting belts do not need to be tied too tightly to have obvious effects. It has been reported that many weightlifters will feel safer and more confident in the weightlifting process even if the intra-abdominal pressure and muscle contraction are not affected in any way after using weightlifting belts. On the other hand, long-term use of belts will somewhat rely on belts, especially psychologically. Without belts, results will inevitably decline or confidence will be insufficient. However, for amateurs who are not standing in the highest international arena, do you care about the "false moisture" results brought by basic protective equipment and refuse to use belts? Or do you care about the safety and confidence brought by protective equipment?4. Handling Method:什么？蠢货。I actually want to write a little bit of abuse "whisper bb"一部记录片讲述了“金钱抢劫”的原因和方式，引发了全世界对一群可爱的小偷和他们的教授的狂热。